| Status: | Active, open to new members |
| Group email: | Tai Chi 1 group |
| When: | Weekly on Thursday mornings 9:45 am-10:45 am |
| Venue: | St Alban's Church rooms |
Leader: Roger Irwin Tel: 01604 751620 or 07710 774479
Deputy: Pam Irwin Tel: 01604 751620 or 07710 774479
The aim of the group is to learn Tai Chi and we will follow the form set out by Master Moy Lin - Shin (1931-1998). His Tai Chi comprises of 108 movements and is a gentle exercise designed to promote physical and mental well being.
Please contact Roger by phone or email using the Group email link if you interested and have any questions.
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